For many years now, smoking tobacco has been considered a very bad habit, and extremely detrimental to health. Smoking tobacco can lead to problems in health that can lead to premature death. Some people start smoking by their early to mid teens, and for many, related health problems are already present by the time they are twenty years old. Tobacco smoking causing shortest of breath, high blood pressure problems with heart and lungs which for the most unfortunate, can result in heart attacks and lung cancer. It is a pity that nobody seems to think about this before taking up the habit, and if they did, tobacco smokers would hardly exist. Of course, when you are young, you believe that you are invincible, and nothing bad will ever happen to you.Even if you know some one that is seriously ill as a result of smoking tobacco, you do not think for one moment that the same fate will befall you, but the truth is that you could very well go down the same route. In addition to this, you are faced with peer pressure, and if most of your friends smoke,you will most likely do the same.
By the time you are a little older, and considering having to give up the sport you love playing, such as tennis and football, because you are short of breath, and realise it is due to tobacco smoking, you will find it very difficult to stop. Tobacco is very addictive, and like any other addiction it becomes almost impossible to give up.Not only are you afraid at that point of falling into bad health, but unlike some of non smoking friends who are going on holiday abroad, you can not afford to go, as your bad habit is financially crippling you.Not only can smoking damage your health, but it is so expensive that you may not be able to enjoy other things.
Once the full implications of smoking become apparent to you, you may decide that that the time has come to give up, and like so many before you you choose the time and date for this which normally would be the first day of the next week or month. When that day comes, you may feel quite upbeat and it is going to be a relatively easy task to give up smoking tobacco. However, like millions before you, it is not simple, and at the end of the first day, you will probably be climbing up the walls.It will be be even worse if problems arise that day, as in the past you relied on the feeling of a cigarette between your fingers to reduce your stress levels. It will soon become clear to you that going cold turkey is not easy.
For those wanting to give up tobacco smoking, there is a wonderful alternative in the form of e-cigs other wise known as electronic cigarettes. An electronic cigarette is not a brand new invention, as e-cigs have been around for some time now. They have undergone improvement after improvement which means an electronic cigarette is a great substitute for the tobacco kind. These low cost e-cigs are not only much healthier, but are also very inexpensive, and as they can be purchased on line,they are also very accessible. Imagine being able to buy an electronic cigarette without having to leave the comfort of your own home.
It is the tar, and toxic chemicals contained in tobacco cigarettes that make them so dangerous to health, but e-cigs are totally
without these, means that they do not have any detrimental affect. An electronic cigarette makes it easy to give up smoking, as not only does it look like the real thing, it also feels like it. Somebody used to releasing stress by having a cigarette in their hand will have the same experience as he did before giving up tobacco.Not only are e-cigs better for your health, but because they are much less expensive, you will have money left to start enjoying pleasures you were forced to give up due to lack of money caused by your bad habit.
If you not only like the look and feel of a tobacco cigarette, but also liked the taste , once again you nothing to lose with an electronic cigarette, as e-cigs come in nicotine flavour. They also come in a number of other flavours.
Anyone who smokes tobacco who wants to be healthier wealthier, can do nothing better than give up smoking tobacco cigarettes, and turn to e-cigs.